Collagen Peptide Supplements – are there health benefits?

Collagen peptides are protein supplements claimed to smooth skin, ease joint pain and heal the gut – what is the evidence behind these claims? Subscribe to Nourishable at

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Hosting, Research, Writing & Post-Production by Lara Hyde, PhD

Music & Video Production by Robbie Hyde

Opening Motion Graphics by Jay Purugganan

Script with in-text citations

The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this video is for general information purposes only.

Images:, Shutterstock, Pixabay, Freepik



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